The Frisky 30 Day Breakup Guide
The book does a great job of breaking down the seemingly small day-to-day tasks and more obvious steps you should take to move on after a break-up, yet do not for fear of shutting out the past. Memories should stay in the past, and can be remembered fondly at the appropriate time, but holding onto them too closely won't do any good for the recovery process. Knowing what to do to get beyond those memories and actually doing it is far easier said than done. As Jamie says, hindsight is always 20/20. It ends up being the small tasks and accomplishments that get you back on your feet and back into your own personal routine. In the long run, being independent will be a huge help for stability in the next relationship, and she covers some great steps to get there rather than serial dating to get back at your ex or trying to rekindle an unhealthy relationship. Overall it's a great checklist of things that you won't think of until the fog has lifted.
I thought the book was hysterical, and a quick light read. I've passed my copy on to a friend in need and imagine I'll be gifting it as need be since laughter is the best medicine of all and a great first step.
BalasHapusPeople seem to always forget that a part of you ends when a relationship does. Especially for a long relationship, a part of your life has changed and you have to redefine yourself. Sure, it's easy to write off some of these steps as kinda silly. But the point is that these steps are all about figuring out who you are now (loved the bit about re-reading a book you loved as a kid!) so that you will be better suited to understand what you want from your next relationship.
BalasHapusI found this book online after going through a break-up and looking for some tips-- bought it on a whim. I was a little skeptical at first but the advice in this book is so great and PRACTICAL! It really allowed me gain some perspective and start doing healthy things for myself during a tough time. Love it.
BalasHapusA bubbly look at getting over a breakup. Practical tips mixed with humor and an overall feeling of Girl Power. Jamie Beckman's advice is right on -- you'll find yourself nodding and smiling at her suggestions. The book itself is colorful and fun, almost magazine-like.
BalasHapusThis is the perfect pick-me-up for a friend who just broke up with her boyfriend. I LOVE Day 15 -- works every time. :)
The book does a great job of breaking down the seemingly small day-to-day tasks and more obvious steps you should take to move on after a break-up, yet do not for fear of shutting out the past. Memories should stay in the past, and can be remembered fondly at the appropriate time, but holding onto them too closely won't do any good for the recovery process. Knowing what to do to get beyond those memories and actually doing it is far easier said than done. As Jamie says, hindsight is always 20/20. It ends up being the small tasks and accomplishments that get you back on your feet and back into your own personal routine. In the long run, being independent will be a huge help for stability in the next relationship, and she covers some great steps to get there rather than serial dating to get back at your ex or trying to rekindle an unhealthy relationship. Overall it's a great checklist of things that you won't think of until the fog has lifted.
BalasHapusI thought the book was hysterical, and a quick light read. I've passed my copy on to a friend in need and imagine I'll be gifting it as need be since laughter is the best medicine of all and a great first step.
I originally looked at the book, thinking it might be a cute gift for a friend going through a rough break-up. I was surprised to find that it was not only witty, but offered surprisingly good advice. I definitely recommend it.
BalasHapus